While going into a tough workout with an empty stomach is generally ill-advised, there’s just as much danger in eating the wrong kind of food before you start exercising. This is especially important before you take off for a run. No matter how far you plan on going, you want to feed your body wit...
ABU ranked the best varsity in Nigeria Ahmadu Bello University, Zaria, has been named as the best university in Nigeria by the recent ranking by the National University Commission; leaving University of Lagos and Obafemi Awolowo University to second and third position respectively. The top five position...
Porto FC win race to sign Eagles midfielder Portuguese Primeira Liga giants Porto have reportedly won the race to sign Nigeria’s Oghenekaro Etebo from their struggling rivals Feirense during the January transfer window. The box-to-box midfielder, who has slipped-down the pecking order at the Super Eag...
Makeup can be an expensive commodity, but the initial purchase is just the beginning. Is it possible you’re washing your dollars down the proverbial toilet by making a few costly yet common mistakes when it comes to your beauty products? Even professional makeup artists can sometimes get it wrong when i...
Tea is a soothing Winter drink, and it can have pretty miraculous healing properties. Did you know the teabag you choose can give you a unique result? Whether your goal is calming down, perking up, or recovering, there’s a tea for that. We asked tea expert Kristina Richens — a director at The Repu...
Demna Gvasalia always likes to think outside the box – and this was definitely the case when it came to Balenciaga’s spring/summer 2018 campaign for its men’s collection. Instead of casting pouty models in glamorous locations, the brand chose to recreate awkward family photos reminiscent of those taken...
