HEART DISEASE affects more than seven million people in the UK. Which herbs and spices should you add to your diet to lower your risk of heart disease? Changes to your diet could reduce your risk of h ...

Exposure to a common class of chemicals called phthalates was linked to premature deaths, especially deaths caused by heart disease, a new study published on Tuesday in Environmental Pollution found. ...

A HEALTHY liver should contain little or no fat. Non-alcoholic fatty liver disease is the term for many conditions caused by a buildup of fat in the liver. It's estimated up to one in every three peop ...

HEART attack symptoms include chest pain, shortness of breath and nausea. These symptoms can often appear out of nowhere and sadly can be life-threatening. In order to help keep your heart healthy and ...

  When it comes to muscle-building exercise, less is more, according to a trainer. There's evidence you can make gains in one or two workouts a week with about 10 sets per muscle group. While mor ...