It was an exciting weekend with the no-sugar-added premium malt brand, Amstel Malta Ultra, as it brought the heat to the Big Brother Titans Ziyakhala Wahala house with the Ultra Power challenge task w ...

Foods to lower cholesterol levels Due to today's lifestyle and food habits, however healthy people are, they are troubled by their cholesterol levels, which can cause serious troubles like heart attac ...

As Nigeria joins the rest of the world to mark this year’s Valentine’s Day on February 14, the Director General, of the National Agency for the Control of AIDS, NACA, Dr. Gambo Aliyu, has called on al ...

Being physically active is a major step toward good heart health. It’s one of your most effective tools for strengthening the heart muscle, keeping your weight under control and warding off the artery ...