Healthy Living – Acada extra

Healthy Living

Grid
List

What Happens To Your Body When You Sleep On Your Left Side

Posted by biodun
|Date: July 02, 2025
| 0 comments

What Happens To Your Body When You Sleep On Your Left Side

– Surprising Health Benefits Revealed Hiit Workout Did you know that something as simple as which ...

– Surprising Health Benefits Revealed Hiit Workout Did you know that something as simple as which side of the bed you sleep on can affect your health? While most of us choose our sleep p ...

July 02, 2025
| by biodun

| 0 comments

Read more
Health benefits of Avocado

Posted by biodun
|Date: March 11, 2025
| 0 comments

Health benefits of Avocado

Avocados are a powerhouse of nutrients, offering numerous health benefits. Rich in healthy monounsaturate ...

Avocados are a powerhouse of nutrients, offering numerous health benefits. Rich in healthy monounsaturated fats, they support heart health by lowering bad cholesterol and reducing the risk of heart di ...

March 11, 2025
| by biodun

| 0 comments

Read more
6 benefits of eating 2 Dates every day

Posted by biodun
|Date: January 20, 2025
| 0 comments

6 benefits of eating 2 Dates every day

Dates are popular among people of all ages. You can consume these healthy, sweet, and adaptable snacks wh ...

Dates are popular among people of all ages. You can consume these healthy, sweet, and adaptable snacks wherever and at any time. The nutritional profile of dates is good. They have more calories than ...

January 20, 2025
| by biodun

| 0 comments

Read more
6 tips to keep the Eyes Healthy despite Prolonged Screen Time

Posted by biodun
|Date: July 19, 2024
| 0 comments

6 tips to keep the Eyes Healthy despite Prolonged Screen Time

In the era of digital technology, frequent eye issues include dry eyes, eye strain, and increased power i ...

In the era of digital technology, frequent eye issues include dry eyes, eye strain, and increased power in spectacles in children less than 10 years old as a result of prolonged usage of computers or ...

July 19, 2024
| by biodun

| 0 comments

Read more