Aging and the sun take a toll on our skin. Increasingly, people are taking antioxidants to their skin care routine. Their goal: Help protect skin from the inside out. Supplements for Skin and Beauty C ...

Tight skin is no one's friend. While menopause marks the end of getting menstrual periods each month, the side effects that come with this stage of life are just beginning. Hot flashes, weight gain, m ...

Smooth Moves Cellulite: Most women have it on their thighs, bottoms, or bellies. It's normal, but if yours bothers you, there are ways to make it less noticeable. Exercise Smart Get moving. It's one o ...

Many of us want shiny, healthy hair that grows fast. While you might already take vitamins for your hair, use topical treatments, and try to avoid anything that can damage your hair at all costs, the ...