Australian scientists conducted a study to find out where fat goes when you lose weight. As part of their research they asked 150 health professionals for their theories as to how it disappears, a ...

What is the water diet? And does the water diet work help you lose weight? If you have any interest in losing weight, I’m sure you’ve heard of plenty of methods to help you meet your goal. The questio ...

If you suffer from anxiety or depression, you might find your mental health affecting different areas of your life when left unchecked. As someone who gets the blues often regardless of the time of ye ...