A HEALTHY liver should contain little or no fat. Non-alcoholic fatty liver disease is the term for many conditions caused by a buildup of fat in the liver. It's estimated up to one in every three peop ...

HEART attack symptoms include chest pain, shortness of breath and nausea. These symptoms can often appear out of nowhere and sadly can be life-threatening. In order to help keep your heart healthy and ...

  When it comes to muscle-building exercise, less is more, according to a trainer. There's evidence you can make gains in one or two workouts a week with about 10 sets per muscle group. While mor ...

IF YOU want to avoid developing heart disease, keeping your cholesterol levels under control is a great place to start. Although high cholesterol is usually symptomless, a subtle "change" on your face ...

PARACETAMOL is a popular drug most have taken at some point in their lives. As with most things, taking too much of the drug could cause serious health outcomes including damage to the liver. The usua ...